Counselling & Psychotherapy
Sarah Bachra Counselling
A safe space to talk, wherever you are
“I have felt heard, held, safe and seen throughout my sessions with Sarah. They are teaching me how to swim (metaphorically!) by giving me a rubber ring of confidence.”
About Sarah
You don't have to figure it all out alone
I'm Sarah, a qualified counsellor offering a warm, confidential space for you to explore whatever is weighing on you — whether that's anxiety, relationship difficulties, life transitions, or simply a feeling that something isn't quite right.
I work with adults, couples, and young people, both online and in person from my practice in Dorset. My approach is person-centred and integrative — which means I follow your lead, at your pace.
How I can help
Counselling for every stage of life
Individual counselling
One-to-one sessions offering a private, non-judgmental space to explore your thoughts, feelings, and experiences. Whether you're navigating anxiety, grief, low mood, or simply feeling stuck — I'm here to listen.
Find out more →Couples counselling
A supported space for you and your partner to talk openly, rebuild understanding, and work through difficulties together — whether you're facing conflict, communication challenges, or a significant life change.
Find out more →Young people
Sensitive, age-appropriate support for young people navigating the pressures of growing up — from school stress and identity to family changes and emotional wellbeing.
Find out more →
Online sessions worldwide·In-person sessions in Dorset, UK
Sessions available to suit your schedule and location
Taking the first step can feel daunting.
I'm here when you're ready.
There's no pressure and no obligation. If you'd like to find out more or simply have a conversation about whether counselling might be right for you, please do get in touch.
