Counselling & Psychotherapy
Sarah Bachra Counselling
A safe space to talk, wherever you are
“I have worked alongside Sarah Bachra for five years, and I value her enormously as a colleague. Sarah brings a rare combination of warmth and professionalism to everything she does. As a therapist, she is thoughtful, grounded, and deeply skilled; the kind of practitioner clients feel safe with quickly. This is because they sense the integrity and care beneath her calm, steady presence. She holds the work with real respect, never rushing the process, always meeting the person in front of her where they are. What stands out most to me is her quiet reliability. She is punctual, prepared, and accountable, yet never lets that edge into rigidity. She is reflective and open, always willing to look at her own practice honestly, exactly the quality you want in someone you trust with vulnerable material, whether as a client or a colleague. I would recommend Sarah wholeheartedly as a peer and collaborator.”
About Sarah
You don't have to figure it all out alone
I'm a qualified counsellor offering a warm, confidential space for you to explore whatever is weighing on you — whether that's anxiety, relationship difficulties, life transitions, or simply a feeling that something isn't quite right.
I work with adults, couples, and young people, both online and in person from my practice in Dorset. My approach is person-centred and integrative — which means I follow your lead, at your pace.
How I can help
Counselling for every stage of life
Individual counselling
One-to-one sessions offering a private, non-judgmental space to explore your thoughts, feelings, and experiences. Whether you're navigating anxiety, grief, low mood, or simply feeling stuck — I'm here to listen.
Find out more →Couples counselling
A supported space for you and your partner to talk openly, rebuild understanding, and work through difficulties together — whether you're facing conflict, communication challenges, or a significant life change.
Find out more →Young people
Sensitive, age-appropriate support for young people navigating the pressures of growing up — from school stress and identity to family changes and emotional wellbeing.
Find out more →Online sessions worldwide and·In-person sessions in Dorset, UK
Sessions available to suit your schedule and location
Taking the first step can feel daunting.
There's no pressure and no obligation. If you'd like to find out more or simply have a conversation about whether counselling might be right for you, please do get in touch.